What can soft drinks do to my teeth if I wear braces? Click here to learn more
What to eat when you have Braces
Caring for your smile starts with watching what you eat when you have braces.
Foods to Avoid When Wearing Braces
Braces are orthodontic appliances that you need to treat with care. While sturdy, it still means that eating foods that are gentle on the brackets and wires that hold your braces together and in place is important. Generally, avoid all foods that are sticky, hard, or chewy. Soft foods are most recommended for those who…